| Moving Time: |
1:26:25 |
| Distance: |
34.29 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
786.34 m / 61.29 m |
| Power: |
241 wZ3
2.68 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.81 |
| TSS: |
94 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,394 kcal |
