| Moving Time: |
1:10:22 |
| Distance: |
14.18 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
265 wZ4
3.23 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
1.04 |
| TSS: |
127 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
57 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.4 Nm |
| Calories: |
1,248 kcal |
