| Moving Time: |
1:47:15 |
| Distance: |
42.48 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
593.16 m / 461.82 m |
| Power: |
169 wZ3
1.86 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.88 |
| TSS: |
138 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,214 kcal |
