| Moving Time: |
1:02:36 |
| Distance: |
33.47 km |
| Speed: |
32.08 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
242 wZ3
2.99 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,014 kcal |