Moving Time: 0:33:11
Distance: 12.35 km
Speed: 22.33 km/h
Ele Gain / Loss: 194.32 m / 185.60 m
Power: 117 wZ3 2.13 w/kg
Max Power: 245 w
Norm. Power: 124 wZ3
Intensity: 0.86
TSS: 40
Cadence: 54 rpm
Max Cad: 164 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.4 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution