| Moving Time: |
1:16:05 |
| Distance: |
14.62 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
819.20 m / 25.59 m |
| Power: |
171 wZ3
2.31 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
871 kcal |
