| Moving Time: |
1:49:41 |
| Distance: |
33.51 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
1570.54 m / 134.21 m |
| Power: |
254 wZ3
3.3 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.79 |
| TSS: |
114 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,866 kcal |