| Moving Time: |
0:46:54 |
| Distance: |
22.01 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
155 wZ2
2.07 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.82 |
| TSS: |
52 |
| Heart Rate: |
118 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
486 kcal |