| Moving Time: |
0:16:26 |
| Distance: |
8.70 km |
| Speed: |
31.78 km/h |
| Ele Gain / Loss: |
66.62 m / 68.02 m |
| Power: |
223 wZ3
2.72 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
17 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Calories: |
245 kcal |