Moving Time: 1:00:17
Distance: 22.50 km
Speed: 22.39 km/h
Ele Gain / Loss: 325.88 m / 371.66 m
Power: 127 wZ2 1.55 w/kg
Max Power: 424 w
Norm. Power: 142 wZ3
Intensity: 0.78
TSS: 62
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.15 w/bpm
Cadence: 59 rpm
Max Cad: 218 rpm
Pedalling: 93.7% of the ride
Avg Torque: 25.2 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution