| Moving Time: |
0:49:31 |
| Distance: |
12.25 km |
| Speed: |
14.85 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
230 wZ4
3.54 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.92 |
| TSS: |
70 |
| Heart Rate: |
176 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.32 w/bpm |
| Calories: |
762 kcal |