| Moving Time: |
1:34:25 |
| Distance: |
31.81 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
779.24 m / 0.00 m |
| Power: |
184 wZ4
2.39 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.97 |
| TSS: |
147 |
| Heart Rate: |
172 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,163 kcal |
