Moving Time: 0:41:08
Distance: 9.87 km
Speed: 14.40 km/h
Ele Gain / Loss: 493.21 m / 40.98 m
Power: 211 wZ4 2.48 w/kg
Max Power: 354 w
Norm. Power: 217 wZ4
Intensity: 0.94
TSS: 60
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 30.8 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution