| Moving Time: |
0:48:49 |
| Distance: |
19.58 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
171 wZ3
3 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
60 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
559 kcal |
