| Moving Time: |
1:53:03 |
| Distance: |
51.58 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
430.74 m / 196.63 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
129 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,294 kcal |
