| Moving Time: |
1:19:22 |
| Distance: |
38.80 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
598.68 m / 722.95 m |
| Power: |
196 wZ3
2.97 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,041 kcal |
