| Moving Time: |
0:40:24 |
| Distance: |
6.94 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
182 wZ4
2.56 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
57 |
| Heart Rate: |
175 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
492 kcal |