Moving Time: 0:40:04
Distance: 13.65 km
Speed: 20.45 km/h
Ele Gain / Loss: 449.65 m / 194.46 m
Power: 213 wZ3 2.66 w/kg
Max Power: 355 w
Norm. Power: 226 wZ4
Intensity: 0.90
TSS: 54
Cadence: 81 rpm
Max Cad: 118 rpm
Pedalling: 98.3% of the ride
Avg Torque: 27.5 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution