| Moving Time: |
1:04:32 |
| Distance: |
13.10 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
661.04 m / 0.00 m |
| Power: |
164 wZ3
2.14 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
708 kcal |
