| Moving Time: |
1:01:57 |
| Distance: |
29.52 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
197 wZ4
2.17 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.99 |
| TSS: |
101 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
817 kcal |
