| Moving Time: |
1:03:42 |
| Distance: |
21.05 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
1467.87 m / 0.06 m |
| Power: |
303 wZ4
5.22 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.95 |
| TSS: |
95 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
121 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,292 kcal |