| Moving Time: |
1:42:44 |
| Distance: |
21.05 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1467.87 m / 0.07 m |
| Power: |
215 wZ3
2.95 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,479 kcal |
