| Moving Time: |
1:44:55 |
| Distance: |
26.48 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1289.26 m / 29.24 m |
| Power: |
197 wZ3
2.71 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
124 |
| Heart Rate: |
136 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,384 kcal |