| Moving Time: |
1:15:04 |
| Distance: |
33.47 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
428.41 m / 455.64 m |
| Power: |
177 wZ3
2.06 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
889 kcal |
