Moving Time: 0:29:09
Distance: 13.83 km
Speed: 28.48 km/h
Ele Gain / Loss: 192.85 m / 274.94 m
Power: 194 wZ3 2.23 w/kg
Max Power: 430 w
Norm. Power: 209 wZ3
Intensity: 0.88
TSS: 38
Cadence: 66 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.4 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution