| Moving Time: |
1:04:03 |
| Distance: |
31.68 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
359.46 m / 351.04 m |
| Power: |
203 wZ2
2.91 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.62 |
| TSS: |
41 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
870 kcal |
