Moving Time: 1:25:14
Distance: 13.07 km
Speed: 9.20 km/h
Ele Gain / Loss: 1315.64 m / 28.00 m
Power: 237 wZ2 2.96 w/kg
Max Power: 427 w
Norm. Power: 247 wZ3
Intensity: 0.76
TSS: 82
Heart Rate: 127 bpm
Max HR: 148 bpm
Efficiency: 1.94 w/bpm
Decoupling: -0.8%good
Cadence: 61 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.1 Nm
Calories: 1,353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution