Moving Time: 0:52:07
Distance: 27.36 km
Speed: 31.49 km/h
Ele Gain / Loss: 173.57 m / 172.32 m
Power: 191 wZ3 2.63 w/kg
Max Power: 367 w
Norm. Power: 198 wZ4
Intensity: 0.93
TSS: 75
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 1.34 w/bpm
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution