| Moving Time: |
1:06:15 |
| Distance: |
10.20 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.93 m |
| Power: |
274 wZ4
3.43 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
1.00 |
| TSS: |
111 |
| Heart Rate: |
165 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,215 kcal |
