| Moving Time: |
1:20:08 |
| Distance: |
33.47 km |
| Speed: |
25.06 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
133 wZ4
2.29 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
713 kcal |