Moving Time: 0:27:53
Distance: 14.85 km
Speed: 31.96 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 211 wZ3 2.72 w/kg
Max Power: 437 w
Norm. Power: 224 wZ4
Intensity: 0.90
TSS: 38
Heart Rate: 160 bpm
Max HR: 181 bpm
Efficiency: 1.40 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution