| Moving Time: |
0:25:39 |
| Distance: |
11.01 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
184 wZ4
2.45 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
1.02 |
| TSS: |
45 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
316 kcal |