Moving Time: 1:01:50
Distance: 18.36 km
Speed: 17.82 km/h
Ele Gain / Loss: 735.43 m / 135.45 m
Power: 202 wZ3 2.69 w/kg
Max Power: 394 w
Norm. Power: 229 wZ4
Intensity: 0.96
TSS: 95
Heart Rate: 142 bpm
Max HR: 166 bpm
Efficiency: 1.61 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 96.2% of the ride
Avg Torque: 28.4 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution