| Moving Time: |
1:03:00 |
| Distance: |
35.57 km |
| Speed: |
33.87 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
285 wZ4
3.35 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,202 kcal |
