| Moving Time: |
1:40:14 |
| Distance: |
29.87 km |
| Speed: |
17.88 km/h |
| Ele Gain / Loss: |
693.44 m / 443.91 m |
| Power: |
150 wZ3
1.67 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.98 |
| TSS: |
161 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,007 kcal |
