| Moving Time: |
1:23:52 |
| Distance: |
40.75 km |
| Speed: |
29.15 km/h |
| Ele Gain / Loss: |
372.63 m / 531.77 m |
| Power: |
180 wZ3
1.98 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.92 |
| TSS: |
119 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,011 kcal |
