Moving Time: 1:11:52
Distance: 22.63 km
Speed: 18.90 km/h
Ele Gain / Loss: 880.23 m / 322.32 m
Power: 208 wZ3 2.77 w/kg
Max Power: 263 w
Norm. Power: 219 wZ3
Intensity: 0.86
TSS: 89
Cadence: 74 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution