| Moving Time: |
1:09:47 |
| Distance: |
16.12 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
252 wZ2
3.5 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
257 wZ2
|
| Intensity: |
0.72 |
| TSS: |
60 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,177 kcal |
