| Moving Time: |
1:31:54 |
| Distance: |
23.18 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
280 wZ4
3.59 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
130 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,723 kcal |
