Moving Time: 0:31:00
Distance: 22.94 km
Speed: 44.41 km/h
Ele Gain / Loss: 44.02 m / 1095.03 m
Power: 104 wZ1 1.09 w/kg
Max Power: 217 w
Norm. Power: 117 wZ1
Intensity: 0.53
TSS: 14
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.1 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution