| Moving Time: |
2:09:14 |
| Distance: |
21.39 km |
| Speed: |
9.93 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
160 wZ4
2.08 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
191 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,384 kcal |
