| Moving Time: |
1:12:48 |
| Distance: |
16.68 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
253 wZ3
3.16 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.79 |
| TSS: |
76 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,233 kcal |
