Moving Time: 0:58:10
Distance: 16.62 km
Speed: 17.15 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 306 wZ3 3.52 w/kg
Max Power: 543 w
Norm. Power: 311 wZ3
Intensity: 0.82
TSS: 65
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 2.01 w/bpm
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.2 Nm
Calories: 1,192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution