Moving Time: 1:27:57
Distance: 27.90 km
Speed: 19.03 km/h
Ele Gain / Loss: 599.49 m / 647.63 m
Power: 122 wZ3 1.63 w/kg
Max Power: 342 w
Norm. Power: 136 wZ3
Intensity: 0.84
TSS: 105
Heart Rate: 136 bpm
Max HR: 161 bpm
Efficiency: 1.00 w/bpm
Decoupling: 11.8%poor
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution