| Moving Time: |
0:35:40 |
| Distance: |
17.96 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
232.17 m / 334.94 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
32 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
475 kcal |
