Moving Time: 0:51:17
Distance: 17.59 km
Speed: 20.58 km/h
Ele Gain / Loss: 460.59 m / 350.35 m
Power: 184 wZ3 2.04 w/kg
Max Power: 510 w
Norm. Power: 198 wZ4
Intensity: 0.93
TSS: 73
Cadence: 76 rpm
Max Cad: 222 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.3 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution