| Moving Time: |
0:49:19 |
| Distance: |
19.58 km |
| Speed: |
23.82 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
213 wZ3
2.75 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
703 kcal |
