| Moving Time: |
1:15:40 |
| Distance: |
29.87 km |
| Speed: |
23.68 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
193 wZ3
2.5 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
131 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
978 kcal |
