| Moving Time: |
1:39:33 |
| Distance: |
29.87 km |
| Speed: |
18.00 km/h |
| Ele Gain / Loss: |
693.40 m / 443.86 m |
| Power: |
120 wZ2
2 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.64 |
| TSS: |
67 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
800 kcal |
