| Moving Time: |
1:04:55 |
| Distance: |
33.47 km |
| Speed: |
30.94 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
229 wZ3
2.4 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
133 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
995 kcal |